Fitness and Wellness specialist helping women live their healthiest and best life. As a business owner and busy mom of three, Deborah knows how tough it can be to 'do it all' but also knows what it takes to make significant changes to your mind and body with safe and efficient exercise and nutrition. Journey to Wellness offers private training either virtually or in a private Fall River studio, outdoor and virtual fitness classes and online challenges and programs. Deborah can also be hired for workplace wellness challenges and in-person or virtual speaking engagements. You can also subscribe to the Journey to Wellness YouTube channel for regular wellness tips, motivation, recipes and workouts.